Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, January 30, 2022
Time: 24:11
Distance: 3.99 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 9.9 Avg / 13.8 Max
Power (Watts): 56 Avg / 97 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 137 Avg / 239 Max

Laps

1.00 mi in 6:27
1.00 mi in 5:55
1.00 mi in 5:55
0.99 mi in 5:54