Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, January 31, 2022
Time: 30:00
Distance: 3.99 Miles
Completed:
Calories: 124
Speed (MPH): 8.0 Avg / 19.8 Max
Power (Watts): 46 Avg / 102 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 106 Avg / 155 Max