Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 31, 2022
Time: 33:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 126
Speed (MPH): 8.1 Avg / 12.0 Max
Power (Watts): 40 Avg / 129 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

1.50 mi in 11:08
1.50 mi in 11:11
1.50 mi in 11:00