Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Hawks
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 31, 2022
Time: 10:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 17.1 Avg / 19.3 Max
Power (Watts): 157 Avg / 305 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 134 Avg / 152 Max

Laps

1.50 mi in 5:11
1.50 mi in 5:19