Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Paul Bishop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, January 31, 2022
Time: 22:05
Distance: 6.01 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 16.3 Avg / 25.9 Max
Power (Watts): 162 Avg / 457 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 138 Avg / 231 Max

Laps

5.43 mi in 19:43
0.58 mi in 2:22

Personal Best

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