Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, February 1, 2022
Time: 24:49
Distance: 3.99 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 9.6 Avg / 12.6 Max
Power (Watts): 51 Avg / 87 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:11
1.00 mi in 6:11
0.99 mi in 6:17