Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, February 1, 2022
Time: 31:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 9.6 Avg / 13.0 Max
Power (Watts): 50 Avg / 94 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 205 Avg / 239 Max

Laps

1.00 mi in 6:09
1.00 mi in 6:14
1.00 mi in 6:18
1.00 mi in 6:20
1.00 mi in 6:16