Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, February 1, 2022
Time: 47:50
Distance: 7.30 Miles
Laps: 2.2
Calories: 215
Speed (MPH): 9.2 Avg / 14.6 Max
Power (Watts): 56 Avg / 116 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 95 Avg / 105 Max

Laps

3.37 mi in 21:00
3.37 mi in 22:28
0.56 mi in 4:22