Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yasuko Conyer
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 1, 2022
Time: 1:05:25
Distance: 9.28 Miles
Laps: 9.3
Calories: 223
Speed (MPH): 8.5 Avg / 12.4 Max
Power (Watts): 37 Avg / 76 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 113 Avg / 185 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:32
1.00 mi in 6:15
1.00 mi in 6:29
1.00 mi in 6:39
1.00 mi in 7:18
1.00 mi in 7:27
1.00 mi in 7:00
1.00 mi in 7:16
0.28 mi in 3:34