Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, February 1, 2022
Time: 52:57
Distance: 8.98 Miles
Laps: 9.0
Calories: 255
Speed (MPH): 10.2 Avg / 13.2 Max
Power (Watts): 58 Avg / 92 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:49
1.00 mi in 5:54
1.00 mi in 5:55
1.00 mi in 5:58
1.00 mi in 6:03
1.00 mi in 5:59
1.00 mi in 5:48
0.98 mi in 5:45