Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M C
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, February 2, 2022
Time: 20:03
Distance: 5.31 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 15.9 Avg / 19.5 Max
Power (Watts): 156 Avg / 374 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 195 Avg / 239 Max

Laps

4.01 mi in 15:14
1.30 mi in 4:49

Personal Best

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