Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, February 3, 2022
Time: 47:08
Distance: 7.16 Miles
Laps: 2.1
Calories: 212
Speed (MPH): 9.1 Avg / 15.6 Max
Power (Watts): 57 Avg / 119 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 96 Avg / 110 Max

Laps

3.37 mi in 22:17
3.37 mi in 20:52
0.42 mi in 3:59