Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam D
Team: Universal Athletic Club (Lancaster, PA)
Date: Friday, February 4, 2022
Time: 29:22
Distance: 7.31 Miles
Laps: 1.0
Calories: 304
Speed (MPH): 14.9 Avg / 22.2 Max
Power (Watts): 152 Avg / 460 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 156 Avg / 233 Max

Laps

6.98 mi in 27:46
0.33 mi in 1:36