Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, February 4, 2022
Time: 41:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 10.1 Avg / 12.8 Max
Power (Watts): 56 Avg / 99 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 131 Avg / 237 Max

Laps

1.00 mi in 5:55
1.00 mi in 5:50
1.00 mi in 5:54
1.00 mi in 5:58
1.00 mi in 5:58
1.00 mi in 6:03
1.00 mi in 6:07