Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Proulx
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, February 5, 2022
Time: 35:06
Distance: 7.44 Miles
Laps: 1.9
Calories: 265
Speed (MPH): 12.7 Avg / 18.9 Max
Power (Watts): 108 Avg / 246 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

4.01 mi in 18:39
3.43 mi in 16:27

Personal Best

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