Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Sheppit
Team: The Gym on Locke (Hamilton, Canada)
Date: Monday, February 7, 2022
Time: 16:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 155
Speed (MPH): 16.2 Avg / 23.5 Max
Power (Watts): 138 Avg / 342 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 123 Avg / 141 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:20
1.50 mi in 5:27

Personal Best

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