Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Gilbert
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, February 7, 2022
Time: 24:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 12.2 Avg / 15.9 Max
Power (Watts): 80 Avg / 147 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 95 Avg / 139 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 5:06
1.00 mi in 5:19
1.00 mi in 4:28