Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Welton-Lair
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, February 8, 2022
Time: 41:04
Distance: 8.60 Miles
Laps: 2.6
Calories: 339
Speed (MPH): 12.6 Avg / 18.9 Max
Power (Watts): 108 Avg / 241 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 31 Avg / 80 Max

Laps

3.37 mi in 16:20
3.37 mi in 15:03
1.86 mi in 9:41