Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carl Commons
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, February 8, 2022
Time: 21:04
Distance: 5.15 Miles
Laps: 3.4
Calories: 173
Speed (MPH): 14.7 Avg / 18.1 Max
Power (Watts): 123 Avg / 265 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 124 Avg / 164 Max

Laps

1.50 mi in 6:06
1.50 mi in 5:21
1.50 mi in 6:05
0.65 mi in 3:32

Personal Best

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