Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J.J. Hudson
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 9, 2022
Time: 30:22
Distance: 7.00 Miles
Laps: 2.1
Calories: 230
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 110 Avg / 222 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 103 Avg / 113 Max

Laps

3.37 mi in 14:54
3.37 mi in 13:49
0.26 mi in 1:39

Personal Best

Personal Best Personal Best