Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, February 10, 2022
Time: 46:07
Distance: 7.20 Miles
Laps: 2.1
Calories: 214
Speed (MPH): 9.4 Avg / 15.7 Max
Power (Watts): 59 Avg / 117 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

3.37 mi in 20:57
3.37 mi in 20:48
0.46 mi in 4:22