Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, February 13, 2022
Time: 49:03
Distance: 7.43 Miles
Laps: 2.2
Calories: 219
Speed (MPH): 9.1 Avg / 15.7 Max
Power (Watts): 56 Avg / 120 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 95 Avg / 105 Max

Laps

3.37 mi in 21:49
3.37 mi in 21:27
0.69 mi in 5:47