Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 14, 2022
Time: 4:16:17
Distance: 10.56 Miles
Laps: 10.6
Calories: 584
Speed (MPH): 2.5 Avg / 13.3 Max
Power (Watts): 15 Avg / 101 Max
Cadence (RPM): 14 Avg / 69 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:38
1.00 mi in 5:39
1.00 mi in 5:39
1.00 mi in 5:42
1.00 mi in 5:45
1.00 mi in 5:42
1.00 mi in 5:46
1.00 mi in 5:48
1.00 mi in 5:46
0.56 mi in 3:19:11