Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Cj Kaashif
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 14, 2022
Time: 28:10
Distance: 6.76 Miles
Laps: 1.5
Calories: 212
Speed (MPH): 14.4 Avg / 17.5 Max
Power (Watts): 107 Avg / 178 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 111 Avg / 116 Max

Laps

4.42 mi in 18:55
2.34 mi in 9:15