Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Girlando
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 15, 2022
Time: 16:41
Distance: 2.56 Miles
Laps: 2.6
Calories: 71
Speed (MPH): 9.2 Avg / 12.4 Max
Power (Watts): 48 Avg / 76 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 70 Avg / 118 Max

Laps

1.00 mi in 6:34
1.00 mi in 5:31
0.56 mi in 4:36

Personal Best

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