Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Duffy
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, February 15, 2022
Time: 20:28
Distance: 3.28 Miles
Laps: 3.3
Calories: 97
Speed (MPH): 9.6 Avg / 17.2 Max
Power (Watts): 56 Avg / 157 Max
Cadence (RPM): 47 Avg / 89 Max
Heartrate (BPM): 188 Avg / 239 Max

Laps

1.00 mi in 8:08
1.00 mi in 4:47
1.00 mi in 5:48
0.28 mi in 1:45

Personal Best

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