Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Wallace
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 16, 2022
Time: 18:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 15.9 Avg / 24.0 Max
Power (Watts): 137 Avg / 354 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 20 Avg / 104 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:09

Personal Best

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