Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, February 17, 2022
Time: 21:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.3 Avg / 17.0 Max
Power (Watts): 54 Avg / 142 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 100 Avg / 115 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:19
1.00 mi in 5:15
1.00 mi in 5:01