Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Wallace
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, February 18, 2022
Time: 21:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.1 Avg / 16.4 Max
Power (Watts): 105 Avg / 169 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 80 Avg / 239 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 4:03