Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, February 18, 2022
Time: 46:15
Distance: 7.14 Miles
Laps: 2.1
Calories: 210
Speed (MPH): 9.3 Avg / 14.5 Max
Power (Watts): 58 Avg / 118 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 96 Avg / 125 Max

Laps

3.37 mi in 21:28
3.37 mi in 21:01
0.40 mi in 3:46