Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alvin Jeffery
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Saturday, February 19, 2022
Time: 34:13
Distance: 7.80 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 13.7 Avg / 25.9 Max
Power (Watts): 127 Avg / 216 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 175 Avg / 196 Max

Laps

7.22 mi in 30:49
0.58 mi in 3:24

Personal Best

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