Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Cj Kaashif
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 21, 2022
Time: 54:34
Distance: 14.99 Miles
Laps: 3.4
Calories: 552
Speed (MPH): 16.5 Avg / 18.4 Max
Power (Watts): 149 Avg / 195 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 27 Avg / 97 Max

Laps

4.42 mi in 16:35
4.42 mi in 16:44
4.42 mi in 15:14
1.73 mi in 6:01