Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Daniels
Team: Thrive 55 (Groton, CT)
Date: Tuesday, February 22, 2022
Time: 29:48
Distance: 4.30 Miles
Laps: 1.3
Calories: 121
Speed (MPH): 8.7 Avg / 13.8 Max
Power (Watts): 46 Avg / 97 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

3.37 mi in 21:58
0.93 mi in 7:50

Personal Best

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