Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Cj Kaashif
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 23, 2022
Time: 40:25
Distance: 10.99 Miles
Laps: 2.5
Calories: 390
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 142 Avg / 208 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 87 Avg / 114 Max

Laps

4.42 mi in 16:15
4.42 mi in 16:27
2.15 mi in 7:43