Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Malcolm McGawn
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, February 25, 2022
Time: 30:56
Distance: 6.74 Miles
Laps: 2.0
Calories: 208
Speed (MPH): 13.1 Avg / 19.0 Max
Power (Watts): 95 Avg / 144 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

3.37 mi in 15:40
3.37 mi in 15:16