Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dale B
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, February 25, 2022
Time: 31:48
Distance: 4.74 Miles
Laps: 1.4
Calories: 130
Speed (MPH): 8.9 Avg / 13.9 Max
Power (Watts): 49 Avg / 106 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 116 Avg / 151 Max

Laps

3.37 mi in 21:30
1.37 mi in 10:18