Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Anysia Alhanati
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 28, 2022
Time: 1:22:35
Distance: 19.50 Miles
Laps: 19.5
Calories: 589
Speed (MPH): 14.2 Avg / 19.0 Max
Power (Watts): 104 Avg / 200 Max
Cadence (RPM): 86 Avg / 112 Max
Heartrate (BPM): 75 Avg / 188 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:21
1.00 mi in 4:32
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 3:55
0.50 mi in 2:05