Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Pennycoff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 28, 2022
Time: 34:06
Distance: 8.37 Miles
Laps: 8.4
Calories: 265
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 112 Avg / 239 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 75 Avg / 118 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 4:03
0.37 mi in 1:35