Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: 11111111 11111111
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, February 28, 2022
Time: 19:09
Distance: 4.62 Miles
Laps: 1.2
Calories: 234
Speed (MPH): 14.5 Avg / 28.0 Max
Power (Watts): 179 Avg / 453 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 162 Avg / 234 Max

Laps

4.01 mi in 12:25
0.61 mi in 6:44

Personal Best

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