Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, February 28, 2022
Time: 26:09
Distance: 4.30 Miles
Laps: 1.3
Calories: 135
Speed (MPH): 9.9 Avg / 15.9 Max
Power (Watts): 69 Avg / 153 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

3.37 mi in 20:31
0.93 mi in 5:38