Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Howard Sorensen
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, February 28, 2022
Time: 30:14
Distance: 7.70 Miles
Laps: 1.4
Calories: 334
Speed (MPH): 15.3 Avg / 27.6 Max
Power (Watts): 164 Avg / 581 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 118 Avg / 140 Max

Laps

5.43 mi in 16:25
2.27 mi in 13:49

Personal Best

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