Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, March 2, 2022
Time: 30:34
Distance: 4.41 Miles
Laps: 1.3
Calories: 134
Speed (MPH): 8.7 Avg / 13.4 Max
Power (Watts): 54 Avg / 112 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

3.37 mi in 21:51
1.04 mi in 8:43