Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ray Nairn
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, March 4, 2022
Time: 14:03
Distance: 3.97 Miles
Laps: 1.7
Calories: 164
Speed (MPH): 17.0 Avg / 22.3 Max
Power (Watts): 174 Avg / 399 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

2.36 mi in 7:45
1.61 mi in 6:18