Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, March 6, 2022
Time: 30:43
Distance: 4.84 Miles
Laps: 1.4
Calories: 145
Speed (MPH): 9.5 Avg / 16.9 Max
Power (Watts): 61 Avg / 129 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 102 Avg / 112 Max

Laps

3.37 mi in 21:15
1.47 mi in 9:28