City Express 4.53 mi

Leaderboard

Lap Details

Rider: B Embe
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Monday, March 7, 2022
Time: 30:29
Distance: 4.53 Miles
Completed:
Calories: 213
Speed (MPH): 8.9 Avg / 27.4 Max
Power (Watts): 100 Avg / 203 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 128 Avg / 148 Max