Coastal Run 3.30 mi

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Lap Details

Rider: Gavin Rittmeyer
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, March 7, 2022
Time: 9:29
Distance: 3.37 Miles
Completed:
Calories: 180
Speed (MPH): 21.4 Avg / 28.1 Max
Power (Watts): 287 Avg / 516 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 120 Avg / 127 Max

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