Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Roby
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, March 8, 2022
Time: 23:29
Distance: 4.00 Miles
Laps: 1.2
Calories: 138
Speed (MPH): 10.2 Avg / 22.1 Max
Power (Watts): 77 Avg / 231 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 123 Avg / 188 Max

Laps

3.37 mi in 18:27
0.63 mi in 5:02