Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, March 8, 2022
Time: 31:44
Distance: 4.91 Miles
Laps: 1.5
Calories: 146
Speed (MPH): 9.3 Avg / 13.6 Max
Power (Watts): 59 Avg / 134 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

3.37 mi in 20:51
1.54 mi in 10:53