Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michelle M
Team: Black Bear Fitness (Little Rock, AR)
Date: Tuesday, March 8, 2022
Time: 30:06
Distance: 5.84 Miles
Laps: 1.5
Calories: 228
Speed (MPH): 11.6 Avg / 20.1 Max
Power (Watts): 106 Avg / 200 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

4.01 mi in 18:10
1.83 mi in 11:56