Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Clifton Antonio
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, March 11, 2022
Time: 18:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 12.8 Avg / 17.9 Max
Power (Watts): 79 Avg / 189 Max
Cadence (RPM): 89 Avg / 121 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.00 mi in 4:16
1.00 mi in 5:05
1.00 mi in 4:40
1.00 mi in 4:40